Body Mechanics and Kinesiology
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No Excuses: Three Great Exercises for the Road Warrior
September 3, 2008 - 6:41pm — Mike LucianoIf you spend as much time traveling as I do, making it into the gym for even a short workout can be next to impossible. However, there’s no reason you can’t stay in shape while on the road. Utilize the following three exercises wherever you are for a thorough full-body workout!
The Push-Up
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