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Nutrition

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Get Your Government Off My Menu!

If you’re living in New York, San Francisco, or Los Angeles, you’ve probably already noticed some new additions to the menu at your local Starbucks or T.G.I. Friday’s. No, I’m not talking about the triple-chocolate bundt cake or the deep-fried macaroni and cheese. We’re talking numbers, here. Big numbers. And for once, it’s not the price.

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What does the nutrition labels mean on food?


Personal Trainers for Nutrition?


What is Primrose Oil and how can it Help?

In the last decade many individuals have started taking primrose oil for a number of medical ailments. Some just take the primrose oil for routine prophylaxis for a better life style. There is a belief among athletes that taking more supplements is better for the body and Primrose Oil is just one more nutrient along the same lines.

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Poll

How Many Servings of Whole Grains do You Eat per Day?


Not as many as I would like.
0%
None - down with carbs!
0%
One serving.
0%
Two servings.
0%
Three servings.
0%
Four or more servings.
0%

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